Archive for the ‘National’ Category
Tuesday, December 30th, 2008
Great job so far during the break. Keep it up!
Tomorrow's workout will be from 8-11am at Elmwood for all our PreNats, Srs & Nats. The first hour will be "Spinning". Please wear appropriate attire...and don't forget the sneakers. The last two hours will be in water. We will not hold ...
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Saturday, December 13th, 2008
Snow in New Orleans? The temperature had to be under 32 for that to happen. We might have missed the snow while we were in Texas, but we had some 30s of our own. 38 and 31 to be more specific. Let me explain.
Christian Riess represented our club well this ...
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Monday, November 17th, 2008
hello all;
in follow-up to an e-mail distributed a bit earlier by lucy, i want to share the practice schedule for the remainder of this week. due to the louisiana state meet, a couple of us will be basking in the glory of sulphur so there are a few adjustments that ...
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Thursday, October 9th, 2008
I'm having a great time this week. For the first time, I am holding individual meetings with the swimmers to get feedback on how the feel about a wide variety of issues. It's a great time for me because a can get a true picture of how each athlete feels ...
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Monday, September 15th, 2008
Whew, we are FINALLY here...the Pre-Nats + have begun working in a Zone other than Ib or Ia.
For those of you who are new to the team, we use a 5 zone Russian-based energy zone system to train our athletes. I could go on for hours about training (just ask ...
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Friday, July 25th, 2008
I hope you are enjoying this off season. I know it's tough playing games and staying under 3,000 mtrs a day...but you will survive.
There will be no organized practice this Saturday. I am going to fly into Tampa to visit my mom who is recovering from some health ...
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Wednesday, May 14th, 2008
howdy my fellow appreciators of swimming;
we are starting up a master's swim program and i am excited as a lamb in a cotton shop that i will be serving as the coach for the team. the team is open to anyone and everyone eighteen years and over. we ...
Posted in HS Prep, Adult Lap Swimming, Bi/Tri Training Group, Masters, National, Riptide, Tidal Wave, Tsunami, General Info | No Comments »
Friday, April 18th, 2008
howdy all
for 12 and unders: warm-ups begin both saturday and sunday at 8.30am;
for 13 and overs: warm-ups begin both saturday and sunday at 1.30pm.
enjoy the extra time to sleep!
andrew
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Friday, April 18th, 2008
howdy all;
as a reminder to ALL swimmers, there will be no practice this weekend due to the meet in baton rouge.
we of course look forward to seeing you there.
andrew
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Tuesday, April 15th, 2008
howdy tidal waves/tsunamis/pre-nationals/nationals:
for those of you not attending the friday session of the swim meet this weekend, practice will be held at newman from 4-5.30pm. hope to see all those available to swim there!
andrew
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